Threonine in Nuts, formulated, wheat-based, all flavors except macadamia, without salt Calculator
Nut and Seed Products
In 100 g (Grams) of Nuts, formulated, wheat-based, all flavors except macadamia, without salt there is 0.552 g of Threonine.
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nuts, formulated, wheat-based, all flavors except macadamia, without salt is a type of Nut and Seed Products. The most significant nutrients in Nuts, formulated, wheat-based, all flavors except macadamia, without salt are listed below.
Water
|
2 g
|
2
|
g
|
2%
|
Energy (calorie)
|
647 kcal
|
647
|
kcal
|
|
Energy (joule)
|
2707 kJ
|
2707
|
kJ
|
|
Protein
|
13.11 g
|
13.11
|
g
|
13.11%
|
Total lipid (fat)
|
62.3 g
|
62.3
|
g
|
62.3%
|
Ash
|
1.8 g
|
1.8
|
g
|
1.8%
|
Carbohydrate, by difference
|
20.79 g
|
20.79
|
g
|
20.79%
|
Fiber, total dietary
|
5.2 g
|
5.2
|
g
|
5.2%
|
Calcium, Ca
|
22 mg
|
22
|
mg
|
0.02%
|
Iron, Fe
|
2.6 mg
|
2.6
|
mg
|
|
Magnesium, Mg
|
59 mg
|
59
|
mg
|
0.06%
|
Phosphorus, P
|
366 mg
|
366
|
mg
|
0.37%
|
Potassium, K
|
320 mg
|
320
|
mg
|
0.32%
|
Sodium, Na
|
91 mg
|
91
|
mg
|
0.09%
|
Zinc, Zn
|
2.96 mg
|
2.96
|
mg
|
|
Copper, Cu
|
0.181 mg
|
0.181
|
mg
|
|
Manganese, Mn
|
6.949 mg
|
6.949
|
mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.4 mg
|
0.4
|
mg
|
|
Riboflavin
|
0.3 mg
|
0.3
|
mg
|
|
Niacin
|
1.5 mg
|
1.5
|
mg
|
|
Pantothenic acid
|
0.312 mg
|
0.312
|
mg
|
|
Vitamin B-6
|
0.348 mg
|
0.348
|
mg
|
|
Folate, total
|
125 µg
|
125
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
125 µg
|
125
|
µg
|
|
Folate, DFE
|
125 µg
|
125
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1 IU
|
1
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
9.37 g
|
9.37
|
g
|
9.37%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.093 g
|
0.093
|
g
|
0.09%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.36 g
|
6.36
|
g
|
6.36%
|
18:0 octadecanoic, stearic fatty acid
|
2.948 g
|
2.948
|
g
|
2.95%
|
Fatty acids, total monounsaturated
|
25.722 g
|
25.722
|
g
|
25.72%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.248 g
|
0.248
|
g
|
0.25%
|
18:1 undifferentiated
|
25.416 g
|
25.416
|
g
|
25.42%
|
Fatty acids, total polyunsaturated
|
24.284 g
|
24.284
|
g
|
24.28%
|
18:2 undifferentiated
|
22.448 g
|
22.448
|
g
|
22.45%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.777 g
|
1.777
|
g
|
1.78%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.172 g
|
0.172
|
g
|
0.17%
|
Threonine
|
0.552 g
|
0.552
|
g
|
0.55%
|
Isoleucine
|
0.552 g
|
0.552
|
g
|
0.55%
|
Leucine
|
0.972 g
|
0.972
|
g
|
0.97%
|
Lysine
|
0.886 g
|
0.886
|
g
|
0.89%
|
Methionine
|
0.274 g
|
0.274
|
g
|
0.27%
|
Cystine
|
0.226 g
|
0.226
|
g
|
0.23%
|
Phenylalanine
|
0.586 g
|
0.586
|
g
|
0.59%
|
Tyrosine
|
0.486 g
|
0.486
|
g
|
0.49%
|
Valine
|
0.712 g
|
0.712
|
g
|
0.71%
|
Arginine
|
0.981 g
|
0.981
|
g
|
0.98%
|
Histidine
|
0.38 g
|
0.38
|
g
|
0.38%
|
Alanine
|
0.753 g
|
0.753
|
g
|
0.75%
|
Aspartic acid
|
1.194 g
|
1.194
|
g
|
1.19%
|
Glutamic acid
|
2.433 g
|
2.433
|
g
|
2.43%
|
Glycine
|
0.699 g
|
0.699
|
g
|
0.70%
|
Proline
|
0.857 g
|
0.857
|
g
|
0.86%
|
Serine
|
0.674 g
|
0.674
|
g
|
0.67%
|
Nutrients in Nuts, formulated, wheat-based, all flavors except macadamia, without salt